For everyone out there with brown hair, you know how amazing your hair is. From elegant to exotic, there are so many choices for your brown tresses. Ranging from light caramel to dark chocolate and copper to plum, you have a rich selection of color and style switch up your light brown hair.
With custom shades galore, you can find something that compliments your skin tone and hair type. And the choices for highlights and lowlights, balayage and ombre are almost limitless. Check out these stunning colors and styles for brown hair.
Bring Your Light Brown Hair Alive with These Colors
Warm and friendly, this shimmering shade is lovely for people with golden or peachy skin. And this light brown hair color brings out your warm green, brown or hazel eyes. With dark golden blonde highlights, this lush combination puts you on center stage.
This luxurious, tawny hue gives your light brown hair the best of light brown and dark brown color. Medium, rich tones complement people with light eyes and a fair complexion. And if you have a golden complexion, this shade gives you a star-like look.
A golden shade of summer is what you’ll get with a light caramel hue. Ideal if you have a warm complexion and warm brown eyes. And it looks great with a golden complexion too. And light caramel is perfect as a balayage or ombre highlights with a darker chocolate brown base color.
This light brown hair shade is beautifully balanced between warm and ashy. Pale and cool, this pearly brown shade is beautiful on fair skin. And light green or blue eyes brings out the beauty. Addblondehighlightsforextrazing.
Luxurious and rich, this golden bronze color is an exquisite blend of red and golden tones. On warm skin, this color looks amazing. If your complexion is cool or ruddy, stay away from this color.
This cool, neutral shade of beige looks superb if you have a light green or blue eyes with a cool complexion. Plus, add a few beige blonde highlights, you will have an elegant sophisticated style.
This sophisticated color is a rich, cool color for light brown hair. This dark chocolate color looks luxurious with brown eyes and an olive complexion. You will have command of the room with this deep, alluring color.
Light brown hair is breathtaking with this graceful hue. And even more so if you have light brown or blue eyes and a fair complexion. There is no gold or red in this color, so if that is your look, this is your color. A few cool blonde highlights give you an elegant, intriguing look.
hrbhuaqian.com – One of the best ways to lose weight is with exercise. But if you include people who are lazy to exercise, why not try sex only?
Yes! Not many people know that sex is a type of exercise that burns enough calories. How often does sex have to lose weight? What are sex positions powerful to make slim? Check out the full info about this bed sport.
Sex itself is regarded as an activity that requires a lot of energy. The body will burn calories from carbohydrate deposits. The more calories burned, the faster the body’s metabolism works to burn fat deposits.
In addition to speed up metabolism, sex can also train fitness. When making love, various muscle groups in the body will work. Usually, the muscles that work during sex are the muscles of the arms, abdomen, hamstring, buttocks, and calves.
Train these muscles can form and increase muscle mass of the body like exercising in the gym. When compared with body fat, increased muscle mass potentially burns more calories, even when the muscles are not working.
Moreover, sex is a type of cardio exercise that can increase heart rate. When the heart muscle is strong, the blood vessels can drain more blood and faster so that it can drain more oxygen into muscle cells. This allows the cells to burn more fat during “exercise” and at rest.
So, how many calories burned through sex?
The number of calories burned through sex depends on many factors. For example, how long you make love and what you do with your partner while making love. Kissing alone is able to burn 2-6 calories per minute. So, the longer you kiss the couple, the more calories will burn.
Mixing or foreplay for an hour can burn about 58 to 80 calories. This figure is equivalent to walking as far as 1.5 kilometers or exercise for 23 minutes. This one-hour intimate session can also burn calories from half the soda cans you consume.
Meanwhile, having sex burns about 100-140 calories if done for 45 minutes. It’s like running two kilometers or working out for 40 minutes. Sex itself can take anywhere from two minutes to over an hour.
A sexologist from the United States, Jaiya Kinzbach also revealed that deep sighs and deep breathing during sex will help burn as much as 18 to 30 calories.
How often have sex to lose weight?
According to experts, there are no benchmark numbers to ascertain how many times the sex that can lose weight. This is because sex is not really powerful to make skinny, but just burn calories.
Although indeed the calories burned through sex including many, it turns out this does not so affect the numbers on the scales.
But New York weight loss physician Howard Shapiro says that a person with a good sex life, so the stress he experiences will decrease so that his appetite decreases and not as big as when he is experiencing high stress.
A decrease in appetite and low-stress levels is actually more play an important role in weight loss.
Well if your sex life and your partner is qualified, it seems there is no harm in having sex many times a night to achieve the desired calorie burning.
Of course, this must also pay attention to endurance, health conditions, and sexual arousal of each.
Tips to use sex to burn calories
In essence, the longer you make love and the more variations of position and maneuvering you are doing, the more calories you can burn. The study found that the higher the intensity of cardio, the greater the calories burned.
So if you want to make love to lose weight, try to prolong the foreplay, change position, increase movement, to raise the room temperature.
The warmer room temperature makes it easier to sweat, which helps the body burn more calories. In addition, some people will also feel more excited when having sweaty sex.
Different positions of sex, different also the number of calories burned. Certain sex positions such as cowgirl (lady above) and doggy style tend to burn more calories than classical missionary positions. Read More
Not a few women who want to look younger for as long as possible. But the skin that remains fresh and young will not get you if you ignore the correct treatment. It’s a bad habit that should be avoided if you do not want the skin to aging before the age of 30,
- Do not remove makeup during sleep
Sleep is a time when the skin undergoes maximum regeneration. But the skin regeneration process will not be maximized if covered by the rest of the makeup and dirt. Makeup that is still attached to the skin while sleeping will clog the pores on the face. Causes acne and wrinkles appear faster. Worse still if your skin is sensitive, it can irritate and make the condition worse.
- Only use once every sunscreen cream every day
Sunscreen cream is needed by the skin, especially when living in a tropical country and outdoors all day. Apparently, the use of sunscreen cream is not enough applied only once. You need to apply sunscreen cream every two hours for maximum protection against sunlight. As is known, exposure to excessive sunlight can accelerate aging to skin cancer.
- Never do exfoliation
With the increasing age of, the course will be more and more dead skin cells that accumulate in the skin. If you have never exfoliated or exfoliated, dead skin cells will accumulate and create a dull face. Exfoliate skin at least twice a week at night.
- Lack of sleep
Adequate sleep is very important for skin health. If you pass the time to sleep, then that means we let the skin does not rest and do the regeneration process. Imagine after exposure to sunlight all day, exposed to pollution and dust, then the skin does not do the regeneration process. Skin condition will get worse and faster aging experience.
- Wear a makeup brush that is never cleaned
Cleaning the makeup brush may be very tedious. But if you prefer the feeling of laziness, then be prepared your skin will have problems. The never-washed makeup brush holds many bacteria. Using it, it’s the same as moving the bacteria to the skin. Minimum wash makeup brushes once a week to keep them clean.
- Eat too much sweet food
Eating sweet or high sugar foods will not only damage teeth but also cause skin problems. By eating too many sweet foods such as chocolate or candy can cause acne and accelerate aging. Better multiply the consumption of fruits and vegetables to keep skin healthy. Read More